Prosperity Plus Fitness
5 Dollar Fitness Challenge
Merge Fitness and Finance so as to help individuals achieve two goals at once. Increase your savings and improve your health!
The Plan
- Step 1: Save every $5 bill that touches your hand.
- Step 2: Tally $5 bills saved for the week and select 5 exercises from the list.
- Step 3: Use the weekly total as your reps amount.
- Eg. If 10 $5 bills were saved: 10 x $5 = 50 reps.
Exercise List
- Pushups
- Situps
- Squats
- Tricep Dips
- Seated Twists
- Mountain Climbers
- Pushups
- Situps
- Squats
- Tricep Dips
- Seated Twists
- Mountain Climbers
- Jumping Jacks
- Calf Raises
- Leg Raises
- Bridge
- Lunges
- Burpees
- Jumping Jacks
- Calf Raises
- Leg Raises
- Bridge
- Lunges
- Burpees
Download your fitness challenge records tracker here
Engage with us on social media
#prosperityplusfitness
#5DollarFitnessChallenge
#HealthyMindHealthyBodyHealthyWallet
Get Moving …
Prosperity Plus Fitness combines indoor and outdoor activity to help you experience better health and overall lifestyle. Find out the latest activity and join in all the excitement
Prosperity Plus Fitness combines indoor and outdoor activity to help you experience better health and overall lifestyle. Find out the latest activity and join in all the excitement
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Full Event Calendar coming soon in 2020
Think you have what it takes to be a Fitness Instructor?
Contact us for more information.
Think you have what it takes to be a Fitness Instructor?
Contact us for more information.
Your Health is your Wealth
Healthy Body
Health is a positive concept and state of complete physical, mental and social well-being; and not merely the absence of disease or infirmity.
Healthy Mind
A healthy mind includes a presence of intellectual curiosity and a sense of fostering creativity and critical thinking. It is awareness and acceptance of feelings and includes the degree to which a person feels positive and enthusiastic about one’s self and one’s purpose, value and meaning for life.
Healthy Wallet
Financial health is a term used to describe the state of one’s personal financial situation. This includes the amount of savings you have, how much you are setting away for retirement and how much of your income you are spending on fixed or non-discretionary expenses.
Your Health is your Wealth
Healthy Mind
A healthy mind includes a presence of intellectual curiosity and a sense of fostering creativity and critical thinking. It is awareness and acceptance of feelings and includes the degree to which a person feels positive and enthusiastic about one’s self and one’s purpose, value and meaning for life.
Healthy Body
Health is a positive concept and state of complete physical, mental and social well-being; and not merely the absence of disease or infirmity.
Healthy Wallet
Financial health is a term used to describe the state of one’s personal financial situation. This includes the amount of savings you have, how much you are setting away for retirement and how much of your income you are spending on fixed or non-discretionary expenses.
Virtual financial planning meeting
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ENJOY THE EXERCISE AND RELIEVE STRESS
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ENJOY THE EXERCISE AND RELIEVE STRESS
Sign Up Now for more information.